John Polley 35:00 row
8,274m
Meters
35:00.0
Time
2:06.9
Pace
518
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 115 |
October 13, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,274m | 2:06.9 | 171 | 889 | 20 | 146 |
| 35:00.0 | 8,275m | 2:06.8 | 171 | 889 | 20 | 146 |
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WEDNESDAY *** EZ tempo 4minBUILDS 19,2:10