John Polley 15:00 row
3,513m
Meters
15:00.0
Time
2:08.0
Pace
736
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 114 |
October 13, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 19 | 141 |
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 19 | 141 |
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Workout Graph
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19.5,2:08.5