John Polley 1x700m/1:20r row
700m
Meters
2:51.9
Time
2:02.7
Pace
45
Calories
151
Heart Rate
| Rest Distance | 388m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,088m |
| Overall Time | 4:11.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 114 |
October 15, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 700m | 2:02.7 | 189 | 950 | 22 | 151 |
| 2:51.9 | 700m | 2:02.7 | 189 | 950 | 22 | 151 |
| r388m |
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Workout Graph
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