John Polley 627m row
627m
Meters
2:45.7
Time
2:12.1
Pace
36
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 115 |
October 18, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 627m | 2:12.1 | 152 | 822 | 15 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 17 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 16 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 13 |
| 0:07.1 | 627m | 2:11.4 | 154 | 829 | 17 |
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Workout Graph
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