John Polley 11:00 row
2,563m
Meters
11:00.0
Time
2:08.7
Pace
158
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 120 |
October 26, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,563m | 2:08.7 | 164 | 864 | 18 | 140 |
| 11:00.0 | 2,564m | 2:08.7 | 164 | 864 | 18 | 140 |
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Workout Graph
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