John Polley 269m row
269m
Meters
1:13.7
Time
2:16.9
Pace
14
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 116 |
November 02, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 269m | 2:16.9 | 136 | 768 | 15 | 127 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 15 | 121 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 16 | 128 |
| 0:18.2 | 269m | 2:11.8 | 153 | 825 | 16 | 132 |
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Workout Graph
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