John Polley 35:00 row
8,248m
Meters
35:00.0
Time
2:07.3
Pace
515
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 116 |
November 02, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,248m | 2:07.3 | 170 | 883 | 20 | 151 |
| 35:00.0 | 8,249m | 2:07.2 | 170 | 884 | 20 | 151 |
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Workout Graph
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TUESDAY 🧱 🧱 A.M.(6:15) 19,2:09.4 w ez 20s pops