John Polley 9:00 row
2,084m
Meters
9:00.0
Time
2:09.5
Pace
128
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 117 |
November 02, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,084m | 2:09.5 | 161 | 853 | 18 | 140 |
| 9:00.0 | 2,085m | 2:09.4 | 161 | 854 | 18 | 140 |
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Workout Graph
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