John Polley 136m row
136m
Meters
0:39.8
Time
2:26.3
Pace
7
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 11 |
| Stroke Count | 8 |
| Drag Factor | 115 |
November 02, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.8 | 136m | 2:26.3 | 112 | 684 | 11 | 103 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 12 | 102 |
| 0:10.5 | 136m | 2:25.8 | 113 | 688 | 11 | 104 |
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Workout Graph
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