John Polley 9:08 row
2,115m
Meters
9:08.2
Time
2:09.5
Pace
128
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 113 |
November 06, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.2 | 2,115m | 2:09.5 | 161 | 853 | 17 | 132 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 130 |
| 9:08.2 | 959m | 2:09.4 | 162 | 855 | 17 | 135 |
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Workout Graph
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