John Polley 227m row
227m
Meters
0:53.5
Time
1:57.8
Pace
13
Calories
118
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 115 |
November 06, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.5 | 227m | 1:57.8 | 214 | 1036 | 22 | 118 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 22 | 110 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 122 |
| 0:06.2 | 227m | 1:54.8 | 231 | 1095 | 19 | 124 |
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Workout Graph
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