John Polley 0:30 row
95m
Meters
0:30.4
Time
2:40.0
Pace
5
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 115 |
November 09, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 95m | 2:40.0 | 85 | 594 | 16 | 102 |
| 0:30.4 | 96m | 2:38.3 | 88 | 603 | 16 | 102 |
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Workout Graph
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