John Polley 7:00 row
1,661m
Meters
7:00.0
Time
2:06.4
Pace
104
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 115 |
November 09, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,661m | 2:06.4 | 173 | 896 | 20 | 141 |
| 7:00.0 | 1,662m | 2:06.3 | 174 | 897 | 20 | 141 |
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Workout Graph
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20,2:06.5