John Polley 189m row
189m
Meters
0:52.9
Time
2:19.9
Pace
10
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 12 |
| Stroke Count | 10 |
| Drag Factor | 115 |
November 09, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 189m | 2:19.9 | 128 | 739 | 12 | 111 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 13 | 106 |
| 0:24.7 | 189m | 2:18.7 | 131 | 750 | 12 | 116 |
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Workout Graph
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