John Polley 694m row
694m
Meters
3:14.7
Time
2:20.2
Pace
38
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 13 |
| Stroke Count | 43 |
| Drag Factor | 114 |
November 10, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 694m | 2:20.2 | 127 | 736 | 13 | 114 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 14 | 107 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 14 | 118 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 13 | 117 |
| 0:26.3 | 694m | 2:19.8 | 128 | 739 | 14 | 117 |
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Workout Graph
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