John Polley 18:00 row
4,165m
Meters
18:00.0
Time
2:09.6
Pace
255
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 112 |
November 11, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,165m | 2:09.6 | 161 | 852 | 19 | 136 |
| 18:00.0 | 4,165m | 2:09.6 | 161 | 852 | 19 | 136 |
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Workout Graph
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