John Polley 568m row
568m
Meters
2:40.0
Time
2:20.8
Pace
31
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 13 |
| Stroke Count | 36 |
| Drag Factor | 115 |
November 12, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 568m | 2:20.8 | 125 | 731 | 13 | 116 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 15 | 111 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 13 | 117 |
| 0:46.9 | 568m | 2:19.5 | 129 | 742 | 13 | 121 |
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Workout Graph
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