John Polley 3:00 row
763m
Meters
3:00.0
Time
1:57.9
Pace
51
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 116 |
November 26, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 24 | 153 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 | 153 |
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Workout Graph
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