John Polley 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
66
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 118 |
December 02, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 | 150 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 23 | 150 |
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Workout Graph
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