John Polley 11:00 row
2,624m
Meters
11:00.0
Time
2:05.7
Pace
166
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 120 |
December 04, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,624m | 2:05.7 | 176 | 905 | 21 | 146 |
| 11:00.0 | 2,624m | 2:05.7 | 176 | 905 | 21 | 146 |
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Workout Graph
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21,2:06