John Polley 14:00 row
3,261m
Meters
14:00.0
Time
2:08.7
Pace
201
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 115 |
December 15, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,261m | 2:08.7 | 164 | 863 | 18 | 142 |
| 14:00.0 | 3,261m | 2:08.7 | 164 | 863 | 18 | 142 |
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Workout Graph
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19,2:09