John Polley 265m row
265m
Meters
1:10.0
Time
2:12.0
Pace
14
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 116 |
December 21, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 265m | 2:12.0 | 152 | 822 | 14 | 117 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 14 | 108 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 14 | 120 |
| 0:17.0 | 265m | 2:10.7 | 157 | 838 | 14 | 124 |
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Workout Graph
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