John Polley 382m row
382m
Meters
1:42.5
Time
2:14.1
Pace
19
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 12 |
| Stroke Count | 21 |
| Drag Factor | 115 |
December 24, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 382m | 2:14.1 | 145 | 798 | 12 | 115 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 14 | 105 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 13 | 114 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 11 | 120 |
| 0:22.0 | 382m | 2:14.1 | 145 | 798 | 14 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.