John Polley 11:00 row
2,630m
Meters
11:00.0
Time
2:05.4
Pace
166
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 118 |
January 02, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,630m | 2:05.4 | 177 | 909 | 20 | 146 |
| 11:00.0 | 2,631m | 2:05.4 | 177 | 910 | 20 | 146 |
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21,2:06