John Polley 680m row
680m
Meters
3:07.5
Time
2:17.8
Pace
39
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 11 |
| Stroke Count | 37 |
| Drag Factor | 119 |
January 06, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 680m | 2:17.8 | 134 | 759 | 11 | 130 |
| 1:02.8 | 226m | 2:18.9 | 130 | 749 | 12 | 123 |
| 1:02.5 | 452m | 2:18.2 | 132 | 755 | 12 | 131 |
| 1:01.5 | 678m | 2:16.0 | 139 | 778 | 12 | 133 |
| 0:00.6 | 680m | 2:30.0 | 104 | 656 | 133 |
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Workout Graph
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