John Polley 8:00 row
1,943m
Meters
8:00.0
Time
2:03.5
Pace
125
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 119 |
January 09, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 21 | 145 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 21 | 145 |
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Workout Graph
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21,2:04