John Polley 3:35 row
868m
Meters
3:35.2
Time
2:03.9
Pace
55
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 119 |
January 10, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.2 | 868m | 2:03.9 | 184 | 932 | 20 | 136 |
| 3:35.2 | 869m | 2:03.8 | 184 | 934 | 20 | 136 |
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Post lift cool down