John Polley 593m row
593m
Meters
2:32.0
Time
2:08.1
Pace
35
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 118 |
January 11, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 593m | 2:08.1 | 166 | 872 | 15 | 134 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 18 | 127 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 16 | 137 |
| 0:51.1 | 593m | 2:12.3 | 151 | 819 | 14 | 139 |
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Workout Graph
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