John Polley 1:23 row
318m
Meters
1:23.0
Time
2:10.5
Pace
19
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 118 |
January 13, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 318m | 2:10.5 | 157 | 841 | 17 | 138 |
| 1:23.0 | 319m | 2:10.0 | 159 | 847 | 17 | 138 |
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Workout Graph
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