2,087m row on January 14, 2022

John Polley 2,087m row

2,087m

Meters

8:35.0

Time

2:03.3

Pace

135

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRIDAY *** LIFT 27 sets AT y (1k warm up and 1k cool down; shoulders back,caps, abd/-ad2/side plank. BallHAMS,