John Polley 712m row
712m
Meters
3:20.1
Time
2:20.5
Pace
39
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 12 |
| Stroke Count | 40 |
| Drag Factor | 119 |
January 15, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 712m | 2:20.5 | 126 | 734 | 12 | 122 |
| 1:07.8 | 236m | 2:23.6 | 118 | 706 | 12 | 111 |
| 1:05.9 | 472m | 2:19.6 | 129 | 742 | 12 | 123 |
| 1:05.4 | 708m | 2:18.5 | 132 | 752 | 12 | 127 |
| 0:01.0 | 712m | 2:05.0 | 179 | 916 | 60 | 127 |
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Workout Graph
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