John Polley 34:00 row
8,126m
Meters
34:00.0
Time
2:05.5
Pace
515
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 117 |
January 17, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,126m | 2:05.5 | 177 | 909 | 20 | 151 |
| 34:00.0 | 8,126m | 2:05.5 | 177 | 909 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MONDAY ** ROW tempo ez bolds/ ABS/BOX 20,2:07 5-min ez