John Polley 9:00 row
2,150m
Meters
9:00.0
Time
2:05.5
Pace
136
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 117 |
January 17, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,150m | 2:05.5 | 177 | 908 | 20 | 147 |
| 9:00.0 | 2,151m | 2:05.5 | 177 | 909 | 20 | 147 |
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Workout Graph
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20,2:06