John Polley 572m row
572m
Meters
2:30.0
Time
2:11.1
Pace
34
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 119 |
January 22, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 572m | 2:11.1 | 155 | 834 | 14 | 125 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 15 | 115 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 14 | 129 |
| 0:45.3 | 572m | 2:11.6 | 153 | 827 | 15 | 132 |
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Workout Graph
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