John Polley 9:00 row
2,101m
Meters
9:00.0
Time
2:08.5
Pace
130
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 116 |
January 26, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,101m | 2:08.5 | 165 | 867 | 18 | 141 |
| 9:00.0 | 2,101m | 2:08.5 | 165 | 867 | 18 | 141 |
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Workout Graph
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18,2:09