John Polley 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
73
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 116 |
January 26, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 139 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18,2:08