John Polley 628m row
628m
Meters
2:55.0
Time
2:19.3
Pace
34
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 12 |
| Stroke Count | 34 |
| Drag Factor | 117 |
January 26, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 628m | 2:19.3 | 129 | 745 | 12 | 120 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 13 | 109 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 12 | 122 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 12 | 125 |
| 0:08.3 | 628m | 2:28.2 | 107 | 669 | 7 | 124 |
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Workout Graph
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12,2:20