John Polley 4:31 row
1,057m
Meters
4:31.5
Time
2:08.4
Pace
65
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 116 |
January 31, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,057m | 2:08.4 | 165 | 868 | 19 | 123 |
| 4:31.5 | 1,058m | 2:08.3 | 166 | 870 | 19 | 123 |
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