John Polley 2:30 row
556m
Meters
2:30.0
Time
2:14.8
Pace
33
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 116 |
January 31, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 556m | 2:14.8 | 143 | 790 | 14 | 131 |
| 2:30.0 | 557m | 2:14.6 | 143 | 793 | 14 | 131 |
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Workout Graph
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14,2:15