John Polley 214m row
214m
Meters
0:59.1
Time
2:18.0
Pace
10
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 12 |
| Stroke Count | 11 |
| Drag Factor | 116 |
January 31, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 214m | 2:18.0 | 133 | 757 | 12 | 110 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 13 | 104 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 13 | 113 |
| 0:04.0 | 214m | 2:22.8 | 120 | 713 | 114 |
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Workout Graph
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12,2:18