John Polley 27:00 row
6,487m
Meters
27:00.0
Time
2:04.8
Pace
413
Calories
151
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 20 |
Stroke Count | 527 |
Drag Factor | 141 |
February 05, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 6,487m | 2:04.8 | 180 | 918 | 20 | 151 |
27:00.0 | 6,488m | 2:04.8 | 180 | 919 | 20 | 151 |
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Workout Graph
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3:17 low rate TEMPO BUILDS (base:20,2:07)