John Polley 7:00 row
1,673m
Meters
7:00.0
Time
2:05.5
Pace
106
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 117 |
February 05, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,673m | 2:05.5 | 177 | 909 | 20 | 145 |
| 7:00.0 | 1,673m | 2:05.5 | 177 | 909 | 20 | 145 |
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Workout Graph
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20,2:06. 144