John Polley 9:00 row
2,097m
Meters
9:00.0
Time
2:08.7
Pace
129
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 118 |
February 06, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,097m | 2:08.7 | 164 | 864 | 19 | 131 |
| 9:00.0 | 2,098m | 2:08.6 | 164 | 865 | 19 | 131 |
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Workout Graph
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19,2:09 HRLim 132