John Polley 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
71
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 118 |
February 06, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 132 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 132 |
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Workout Graph
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18,2:09.5