John Polley 4:00 row
926m
Meters
4:00.0
Time
2:09.5
Pace
57
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 118 |
February 06, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 16 | 134 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 16 | 134 |
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Workout Graph
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16,2:10