John Polley 4:00 row

938m

Meters

4:00.0

Time

2:07.9

Pace

58

Calories

Average Watts167
Calories Per Hour875
Stroke Rate16
Stroke Count64
Drag Factor100

February 07, 2022 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

16,2:09

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 938m 2:07.9 167 875 16
4:00.0 938m 2:07.9 167 875 16

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Workout Graph

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