John Polley 7:00 row
1,640m
Meters
7:00.0
Time
2:08.0
Pace
102
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 116 |
February 10, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,640m | 2:08.0 | 167 | 873 | 18 | 130 |
| 7:00.0 | 1,641m | 2:07.9 | 167 | 874 | 18 | 130 |
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Workout Graph
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18,2:09