John Polley 9:00 row
2,102m
Meters
9:00.0
Time
2:08.4
Pace
425
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 116 |
February 14, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,102m | 2:08.4 | 165 | 868 | 17 | 150 |
| 9:00.0 | 2,103m | 2:08.3 | 165 | 869 | 17 | 150 |
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Workout Graph
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