John Polley 7:00 row
1,662m
Meters
7:00.0
Time
2:06.3
Pace
529
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 115 |
February 14, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,662m | 2:06.3 | 174 | 897 | 19 | 145 |
| 7:00.0 | 1,662m | 2:06.3 | 174 | 897 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.