John Polley 5:00 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
607
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 115 |
February 14, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 144 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 144 |
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Workout Graph
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